Jus Mate 5|Gain 5|Expresso XY|Doc-K|DR Rozmey|Herba Prima » Running http://www.langsingmate5.com/jusmate5 Sun, 27 Jun 2010 06:12:40 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Running Tips : How to Lose Weight Running http://www.langsingmate5.com/jusmate5/running-tips-how-to-lose-weight-running http://www.langsingmate5.com/jusmate5/running-tips-how-to-lose-weight-running#comments Sun, 28 Feb 2010 10:19:35 +0000 http://www.langsingmate5.com/jusmate5/running-tips-how-to-lose-weight-running Run consistently and eat healthy to expend energy and help the body lose weight. Learn to lose weight while running with tips from a professional fitness trainer in this free video on running. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown

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